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Questions I’ve Asked Since Going Vegan & Answers

Should the title read “going plant-based”? Probably. I haven’t gotten rid of my leather goods just yet and my purpose for switching it up has been health and environment based, see My Week As  Vegan Part: 1. Over the course of the last 6 months as 99.1% plant-based (the kids can not live without SimpleContinue reading “Questions I’ve Asked Since Going Vegan & Answers”

My Week As A Vegan Part 2: The Physical and Mental

Typically when we think of vegans we think of slender, fit, nature loving, hippie type individuals. At least that’s what they have always been pictured as in the media. Now that veganism is becoming more popular you have celebrities like Lizzo and Beyoncé changing that description. There are even categories that classify what kind ofContinue reading “My Week As A Vegan Part 2: The Physical and Mental”

My Week As A Vegan Part 1 : The Why and The How

Usually when you tell your friends and family you are trying something new, something that will benefit your health and the environment, they cheer you on. When my husband and I told friends and family we were going vegan horns sprouted from our foreheads, our teeth turned black and our noses grew long. We turnedContinue reading “My Week As A Vegan Part 1 : The Why and The How”

How to Introduce Exercise into Your Parental Routine

Maintaining a household, littles, finances and a career can be more than enough to handle. Feeling unhappy with your health on top of it all can be upsetting. Whether you are a new mom, ex-avid runner, or have never exercised a day in your life, being a parent does not close the door on improvingContinue reading “How to Introduce Exercise into Your Parental Routine”