How to Introduce Exercise into Your Parental Routine

Maintaining a household, littles, finances and a career can be more than enough to handle. Feeling unhappy with your health on top of it all can be upsetting. Whether you are a new mom, ex-avid runner, or have never exercised a day in your life, being a parent does not close the door on improvingContinue reading “How to Introduce Exercise into Your Parental Routine”